Eppson Center for Seniors
Nonprofit Serving Seniors (60+) in Albany County
Providing Lifelong Support for
Independent Living Since 1973
Sunset at Keyhole Reservoir
By Danny Walker
WINNER - Sunset Photo Contest
Activities & Events
At the Eppson Center we offer a wide variety of activities and events to enhance the quality of life for many Albany County residents. People of all ages benefit from being physically active and socially engaged in their communities. As we grow older, it is to our advantage to participate in activities that stretch our physical, social, and emotional selves. The Eppson Center has activities designed to challenge body, mind, and spirit while providing an atmosphere that encourages growth and development. Check out the calendar for a full list of activities.
Physical Activities
Senior Walking Group
Led by Rebecca Evans
Meet at the Eppson Center at 10 a.m. to carpool for that week's walk! Walks will be in town on relatively level surfaces.
Weekly on Tuesdays
All day, every day:
Too Fit to Quit--Use of gym equipment.
All those interested must schedule an orientation with the Activities Coordinator.
Senior Walking
Monthy Prize!
Sign in on the computer every day you go for a walk.
-
Walk outside
-
Walk inside
-
Walk in a group or alone
-
Walk for 15 minutes minimum
Each day you sign in for walking you increases your chance to win a prize at the end of the month!
Chair Yoga
Morning Classes are every Wednesday and Friday
9:00 a.m. - 9:30 a.m.
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Feel The Beat
This class combines movement and stretching with music that will get you dancing!
Tuesdays and Thursdays
10:30 a.m. - 11:30 a.m.
(Interns teach this class in the Fall and Spring Semesters)
Line Dancing
Starting Monday, September 23, Classes will be
Mondays, Tuesdays, and Fridays
9:00 a.m. - 10:00 a.m.
$2 per class
Introduction to Line Dancing will begin in November!
Get in line for the fun!
Fall Prevention Class
Mondays, Wednesdays, Fridays
10:30 a.m. - 11:30 a.m.
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12:30 p.m. - 1:30 p.m.
East Wing
Every Friday.
Chair Volleyball
Widow's Friendship Group
All Widows Welcome
1st Friday of the Month
1-2:30 PM
Dining Room
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Tech Support
Every Friday
12:30 - 1:30
Board Room
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New Member Coffee
December 2
9:00 10:00 am
South Dining Room
A 4 Corners Travelogue of
Little Visited Sites via
Original Landscape Painting
by Ray Jacquot
December 4
12:30PM
East Wing
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Ugly Sweater Party
December 6
12:30 - 2 PM
Dining Room
Melodees Holiday
Performance
December 9
12:30 PM
East Wing
Fall Prevention
Presentation
December 11
12:30 PM
East Wing
Physical Activities
Senior Walking Group
Led by Rebecca Evans
Meet at the Eppson Center at 10 a.m. to carpool for that week's walk! Walks will be in town on relatively level surfaces.
Weekly on Tuesdays
All day, every day:
Too Fit to Quit--Use of gym equipment.
All those interested must schedule an orientation with the Activities Coordinator.
Senior Walking
Monthy Prize!
Sign in on the computer every day you go for a walk.
-
Walk outside
-
Walk inside
-
Walk in a group or alone
-
Walk for 15 minutes minimum
Each day you sign in for walking you increases your chance to win a prize at the end of the month!
Chair Yoga
Morning Classes are every Wednesday and Friday
9:00 a.m. - 9:30 a.m.
Feel The Beat
This class combines movement and stretching with music that will get you dancing!
Classes starting up again - September 10
Tuesdays and Thursdays
10:30 a.m. - 11:30 a.m.
(Interns teach this class in the Fall and Spring Semesters)
Line Dancing
Starting Monday, September 23, Classes will be
Mondays, Tuesdays, and Fridays
9:00 a.m. - 10:00 a.m.
$2 per class
Introduction to Line Dancing will begin in November!
Get in line for the fun!
Fall Prevention Class
Mondays, Wednesdays, Fridays
10:30 a.m. - 11:30 a.m.
12:30 p.m. - 1:30 p.m.
East Wing
Every Friday.